Scheduling

Request a Training Session

Pick your session type, preferred date and time, and where you'd like to train — at DMV Iron in Alexandria, VA, in your own home, or virtually. Your coach will confirm availability and payment details before your time slot is secured.

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Heads up: per the training policies, a time slot is not secured until payment is received. New clients must complete the Onboarding Packet and Pricing Acknowledgement before their first session.

Your Info

Session Details

Rates shown are single-session rates — see pricing for package discounts, partner rates, and premiums.

Location
Date & Time

Normal hours are 7:00 AM – 7:30 PM. Earlier or later sessions add a $5–$15 premium.

Anything Else?
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Request sent!

Your session request is on its way to your coach, who will follow up to confirm availability and payment. Remember — the slot is secured once payment is received. New client? Complete the onboarding packet if you haven't yet.

How booking works

Send your request

Choose your session type, time, and location above and submit.

Coach confirms

D'Lontae checks availability and replies to lock in details and payment.

Pay to secure

Per policy, your time slot is secured once payment is received.

Show up & work

Meet at DMV Iron, open your door, or hop online — and get to work.